The new year doesn't bring with it a magical formula to accomplish your goals - it's your determination that will carry you through.

Sometimes we need a little nudge to realize we've veered off the path and we're no longer in a fulfilling job or career.

We are constantly plagued with the idea that there aren't enough hours in the day. But what if we measured time differently?

If you're new to coaching and a little nervous to give it a try, here are some reasons why you should.